How can chiropractic boost our athletic and sports performance?

How can chiropractic boost our athletic and sports performance?

Chiropractic focuses on improving the communication between our brain and body to allow us to function to optimal level. When this communication is optimized through chiropractic adjustments, it leads to an array of benefits that allow athletes to take their...
How Practicing Gratitude Makes You Happier

How Practicing Gratitude Makes You Happier

As things start to wrap up for 2022, it has certainly been quite a year for many of us. 2022 has been a year of uncertainty, challenges, fear, hope, encouragement, and community. Around this time of the year, many often look back and reflect on the wins and losses, or...
5 Surprising mental benefits of being outdoors

5 Surprising mental benefits of being outdoors

As summer fast approaches here in New Zealand it’s unquestionable that many of us are racing to get our jandals on and head straight to the beach. It’s that time of the year where we all get to soak up our daily dose of vitamin D and look forward to a kiwi...
Who’s got dads back this Father’s Day?

Who’s got dads back this Father’s Day?

With Father’s Day approaching in 2 weeks, it seems a good time to reflect on all the dads out there and celebrate them for all they do. We have two incredible Chiropractors in the practice who are also great dads to their own children, but sometimes they are so busy...
4 Ways to Prevent Chiropractic Relapse

4 Ways to Prevent Chiropractic Relapse

When you experience spinal discomfort either caused by an acute sprain or chronic condition relief is what everyone is seeking. What is often overlooked in that process is how to support proper healing and how to prevent it from occurring again. When incorporating...