10 alternatives to screen time this holidays

10 alternatives to screen time this holidays

We understand that school holidays can be a challenge with kids at home. If you’re trying to get work done, it’s very easy to get stuck in a habit of letting them watch a lot of TV or YouTube or spend time on their phones so you can at least achieve something. As...
How can we use technology to improve our health?

How can we use technology to improve our health?

We talk a lot about the perils of modern technology, mainly because, as chiropractors, we see the adverse results of phone and computer use in our daily work. But can technology also be a positive tool in the overall quest for better health? It definitely can, and...